Stressed Out High-Achieving Women
We help professional women, especially black women in peri- and post-menopause, improve their metabolic health and body composition naturally.
Our focus is on addressing root causes to reverse early chronic diseases, even if their lab results are 'normal'.
Stressed Out High-Achieving Women
We help professional women, especially black women in peri- and post-menopause, improve their metabolic health and body composition naturally.
Our focus is on addressing root causes to reverse early chronic diseases, even if their lab results are 'normal'.
THE TRUTH
When "Everything's Fine" Feels Like a Lie
You've done everything right. Clean eating. Exercise. Sleep when you can. But the weight creeps on. Brain fog thickens. Energy crashes harder.
Your doctor says your labs are normal. But you know something's broken.
You're not imagining it. Your metabolism is stuck—and stress is the silent saboteur.
The Hidden Crisis Behind "Normal" Results
The Lab Trap
Regular tests often miss early signs of problems. You have to wait until you're sick to find out.
The Stress Storm
High achievers often have high stress (cortisol). Your body can't tell the difference between work stress and life-or-death stress.
The Menopause Multiplier
Hormone changes make any health issues worse. What used to work for you might not work anymore.
What Stress-Dominant Metabolism Actually Looks Like
Chronic Stress
Cortisol stays elevated. Fight-or-flight becomes your baseline.
Insulin Resistance
Cells stop listening. Sugar storage increases. Fat burning stops.
Inflammation Spiral
Your immune system attacks itself. Chronic disease takes root.
This cascade is reversible. But you need the right roadmap.
The Root-Cause Solution:
How We Restore Your Metabolism
Test What Matters
Advanced metabolic panels. Hormone mapping. Inflammation markers. We find what standard labs miss.
Address The Root
Stress physiology. Gut health. Mitochondrial function. Hormone balance. We fix the system, not symptoms.
Rebuild Your Metabolism
Strategic nutrition. Stress resilience. Movement that heals. Sleep optimization. Body recomposition begins.
Prevent Disease
Reverse insulin resistance. Lower inflammation. Protect heart and brain. Your future self thanks you.
Meet Lisa Lewis
Are you a high-achieving woman struggling with worsening symptoms during peri- or post-menopause, despite normal lab results? I’m here to help you restore your metabolic health, recompose your body, and prevent chronic disease.
While many healthcare providers may dismiss your concerns, I focus on the underlying biological factors affecting your metabolism and overall well-being. My approach addresses the root causes that contribute to your symptoms and offers personalized solutions.
Together, we’ll create a comprehensive plan to help stabilize your metabolism and improve your daily life. Let’s work together to ensure you reclaim your health, look forward to a brighter future, and reconnect with yourself and your loved ones.
FIND SUPPORT. SHARE STORIES. FEEL UNDERSTOOD.
Join an exclusive community of high-achieving women navigating the challenges of peri- and post-menopause. Together, we’ll tackle the complexities of metabolic health and refuse to settle for inadequate solutions. Let’s explore advanced strategies to address the root causes of your symptoms and enhance your overall well-being.
Connect with like-minded individuals facing similar challenges
Learn from shared experiences and insights
Discover tools and techniques for effective health solutions
Access cutting-edge resources tailored to your unique needs
Receive support through every phase of your healing journey
What Becomes Possible When Metabolism Works Again
Energy Returns
No more 3pm crashes. No more dragging through your day. Sustained vitality becomes your new normal.
Clarity Sharpens
Brain fog lifts. Focus deepens. Your mind matches your ambition again.
Body Recomposes
Fat melts from stubborn places. Muscle builds naturally. You look and feel like yourself.
Disease Reverses
Blood sugar stabilizes. Inflammation drops. Your labs finally match how you feel.
